If You Want To Be Healthy Then You Should Use Sex As Your Multivitamin Everyday

sexerciseThere have been a lot of discussions about whether or not having sex each day is a healthy thing to do.

But one would argue that sex has a very powerful therapeutic function, and thus fore engaging in it every day can definitely have benefits.

So in a sense you can argue that using sex as your multivitamin each day will help you to see a dramatic change in the way you think and feel. If you are interested to know some of the benefits of engaging in sex each day then here are a few.

#1 – Sexercise! Making Love makes a Healthier You!

The first benefits would be that sex serves as a very good exercise, seeing as how when you’re in engaged in the act of making love your actually engaging in a very intense physical activity.

You will notice that when you’re making love your body is reacting in the same ways it would react if you were engaged in an intense workout. Your breathing is heavier, and your heart rate is sped up.

You’re also burning a lot of calories whenever you’re having sex, which means that you’re negating the effects of many of the high calorie foods you may have consumed as well as helping to lose weight.

If you were to engage in sex at least three times a week for about 15 minutes then you would be burning about 7500 calories a year, this is the same thing as jogging 75 miles or more.

Seeing as how many people do not like to engage in this type of exercise in the first place, being able to get a similar workout simply by having sex on a frequent basis is definitely a plus. You should definitely consider doing this if you want to keep your weight down.

#2 – Sex, the Natural Pain Medicine

Engaging in sex several times each week can also serve as good pain relief.  Whenever you’re engaged in intense love making whether you be a female or male your body is creating a large number of endorphins.  These are all hormones, which are able to help them numb pain you may be experiencing at the moment.

There have been studies done which show that by having frequent periods of sexual stimulation, you’ll be able to numb the effects of any pain you are feeling.

#3 – Frequent Sex Strengthens the Prostate!

ProstateEngaging in sex on a frequent basis also has the benefit of helping to protect your prostate. Whenever a man is unable to ejaculate for a long time the health of his prostate gland is affected. All of this fluid buildup in the glands will cause it to swell.

This will lead to the man experiencing any number of problems, mainly a prostate that is in bad health.

If a man is able to ejaculate on a frequent basis he will be able to keep his prostate clean enabling it to function far more sufficiently as he becomes older.

#4 – Relieve Stress, and Keep ED (Erectile Dysfunction) Away!

Engaging in sex every day can also serve as a very good stress reliever as well as helping men to keep away problems such as erectile dysfunction. It is been said that more than 50% of men over the age of 40 suffer from this type of condition.

And a lot of young men are constantly insecure about going through the same thing. The best type of medicine for this is to engage in sex on a consistent basis.

Do you notice better health the more often you have sex?  Let us know your thoughts in the comments below!

Top 3 Male Enhancement Supplements

vigrx plus image#1 Vigrx Plus

Vigrx plus is my #1 choice for male enhancement pills. Find out why in my exclusive review. Click Here To Read Our Review

vimax_pills#2 Vimax Pills Review

The Vimax Male Enhancement system is one of the most popular pills on the market. Click Here To Read Our Review

prosolution_pills#3 Pro Solution Pills

Pro Solution Pills are designed to help increase your sexual stamina and drive. Do they really work? Click Here To Read Our Review